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image showing a woman in white top putting essential oils to tighten skin on her palm using a dropper

How to Use Essential Oils to Tighten Skin: What You Need to Know

Essential oils are wonderful-smelling, natural oils derived from plant sources through distillation. Popular in many skin-care products, they can be potent allies in the war on aging. In fact, many essential oils have been scientifically proven to help repair free radical damage, reduce oxidative stress, reduce inflammation, and increase cell renewal. This means they are a perfect addition to a natural skincare routine. And with just a little effort, you[…]

best collagen powder image showing white powder in wooden spoon and heart-shaped vessel

3 Secrets for Choosing the Best Collagen Powder

It’s no surprise that collagen is widely used in health and beauty products – you’ll find it as an ingredient on plenty of supplement and cosmetic labels. What you might not know is how important collagen is for keeping your entire body – not just your skin – healthy and vital. Although there are about 20 different types of collagen in your body, Type 1 collagen is the most abundant.[…]

cellulite

Cellulite: Causes and Natural Treatments

Cellulite causes revealed and natural treatments to beat the bumps… Everyone woman wishes her butt cellulite and cottage cheese thighs would just disappear. It’s a common plague that isn’t so commonly discussed. In fact, over 90% of women report this pesky issue at some point in their lives. However, there is still a rift between fact and fiction on how to get rid of cellulite. The internet largely disagrees on causes[…]

Collagen Boosting Foods for Glowing Skin

Collagen Boosting Foods For Glowing Skin

Searching for a skin secret? These collagen boosting foods could be the missing link in your natural beauty regimen.  Collagen seems to be the beauty buzzword of the century.  Maybe you’ve seen collagen peptides and wondered about the hype? Collagen is a primary structural protein in our bodies that creates the framing of our skin, bones, teeth, and connective tissues. As we age, our skin starts to sag and lose[…]

Common Causes of Hair Loss

Hair loss is a problem we hope we never have to face. Often times, once we realize we are losing hair it’s too late. In the US alone, over 80 million men and women alike suffer from thinning or balding hair. Although many suffer, the conversation has been relatively silent. Hair loss can occur for several different reasons. This week we’ll take you through the most common causes of hair[…]

Collagen Peptides: Do they really work?

Collagen peptides are one of the fastest-growing phenomena in the world of supplements. Why? Collagen is one of the single most important proteins in our bodies. It acts as the scaffolding in the body, giving structure and support to our bones, teeth, hair, skin, nails, joints and connective tissues. Collagen supplements bolster this existing architecture as your body produces less and less collagen as you age, preventing wrinkles and easing[…]

Essential Vitamins for Luxurious Hair

Essential Vitamins for Luxurious Hair

I will spare you all a shirtless photo of Fabio and start this post with a little throwback. You can thank me in the comments… About 3 hair dyes ago I was in Chicago for Lollapalooza with an ex. We stayed with his cousin; the classic, funny, metropolitan woman we all want to become. After some good conversation and a bottle of pinot, she gave dubbed my hair a ‘pelt[…]

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