Recipes

Carrot and Orange Bone Broth Smoothie


If you have children, this carrot and orange bone broth smoothie is a great way to get some “broth-y” goodness into their little bodies. The flavor of the broth is hidden by the sweetness of the orange and carrot, so your little ones will never know that you’re essentially feeding them a multivitamin that will help fuel their growing bones and body!

For juicing the carrots, oranges and pineapples, we like using Katherine’s Champion juicer that she inherited from her grandmother. The added bonus is that we get to blend in some of the pulp for extra fiber. If you want to make things a little easier, you can always buy already prepared juices, and just blend and go.

Carrot and Orange Bone Broth Smoothie

Serves: 2 | Prep Time: 10 minutes

INGREDIENTS

1 cup carrot juice
1 cup fresh orange juice
1/4 cup pineapple juice
2 cups beef bone broth
3/4 teaspoon ground turmeric
juice of 1 lemon
1/2 cup ice

METHOD

In a blender, combine all the ingredients and blend until smooth, about 5 minutes.

Serve immediately, or store covered, in the refrigerator for up to 24 hours.

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